Ganoderma lucidum: The Elixir of Ruby Garlic
For centuries, the mystical fungus Ganoderma lucidum, often referred to as Reishi, has been revered in traditional Chinese medicine for its purported curative properties. This potent mushroom, with its striking iridescent black cap, is a treasure trove of bioactive compounds believed to enhance immunity, promote longevity, and even reduce inflammat